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Living Mindfully > Life

Category: Life

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The Dangers of Living Life With High Expectations

Posted on January 20, 2019January 20, 2019 by Michelle

Living with unrealistic expectations can be dangerous. For instance, two weeks ago my feelings got hurt because I expected others to act differently. I’m a giver and there are moments where I pour my heart and soul to help others. That week I gave all my energy to a group Read More

Posted in Life Tagged Expectations, High expectations, Unrealistic expectations Leave a comment
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2018 – My Top 10 Most Valuable Lessons

Posted on December 27, 2018January 14, 2019 by Michelle

2018 was not only a year for exponential growth, but one that taught me numerous valuable lessons. To be quite honest as I look back at the beginning of the year. I can’t recognize who I used to be.  I now visualize myself with more inner peace and a better Read More

Posted in Life, self-help Tagged 2018, lessons 2 Comments
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Determination Beats Motivation

Posted on March 20, 2018April 13, 2018 by Michelle

Have you asked yourself why you start something only to stop halfway? Is it challenging for you to stick to your goals? Are your dreams farther than ever? You might be lacking determination. You see motivation is what gets you started. It’s the initial thrust that pushes you towards completing Read More

Posted in Life, self-help Tagged determination, motivation 1 Comment
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The Philosophy Of Self-Love

Posted on March 12, 2018 by Michelle

Self-love is essential for your well-being. Without it you can fall into self-destructive habits. But, what is it? Well, self-love is accepting yourself unconditionally. It is embracing all your imperfection and loving all your quirks. It’s something you feel deep down in your core. You can’t really explain it, but Read More

Posted in Life, self-help Tagged advice, self-love Leave a comment
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Anger: Can it Be Used Constructively?

Posted on February 20, 2018 by Michelle

Anger is a normal emotion that we all feel every now and then. If used wrongly it will become destructive, affecting your life. It can bring problems to your work, family and relationships. But what exactly is it? It’s an emotional state that varies in intensity and its usually associated Read More

Posted in Life, self-help Tagged anger, constructive anger, emotion, feelings, positive psychology Leave a comment
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Criticism: Caring About What Others Think

Posted on January 22, 2018 by Michelle

We live in a world where criticism is constant. It doesn’t matter what we do, wear, talk about, or how truthful we are. There will always be someone criticizing. Living your life based on what other people think about, means you will always be their prisoner. But why do we Read More

Posted in Life Tagged advice, Criticism, life 1 Comment

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  • The Dangers of Living Life With High Expectations
  • 2018 – My Top 10 Most Valuable Lessons
  • Compassion Changed My Outlook in Life
  • Depression and Hope
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