yoga-1883353_960_720What are Affirmations?

Affirmations are expressions designed to influence the conscious and the subconscious mind. These phrases  impact our behavior, performance, and reactions.

What is The Purpose of Affirmations?

It helps us to stay focused and motivated. It allows us to manifest what we want into the external world. By using affirmations we create new neural connections in our brains to function better, reshaping our lives. In other words we can create new  situations and eliminate unwanted aspects of our life.

 How To Use Affirmations?

Think about the situations you would like to change. Then look up relative affirmations and repeat it throughout the day.

Affirmation Lists: 

Confidence Affirmations | Dieting Affirmations | Emotion Affirmations | Friendship Affirmations |  Happiness Affirmations

| Love Affirmations  | Self-Esteem Affirmations