41.) Though these times are difficult, they are only a short phase of life.
42.) I am finding it easier to calm myself down.
43.) I express my feelings with ease and grace.
44.) My mind is focused, clear, and logical.
45.) I always keep unwanted negative emotions in check.
46.) My fears of tomorrow are simply melting away.
47.) I handle whatever comes my way with calm reserve.
48.) I deal with excess emotions in a positive way.
49.) I am strong and in control.
50.) I allow myself to express my feelings when appropriate and healthy.
51.) Today, I abandon my old habits and take up new, more positive ones.
52.) Feeling calm is normal for me.
53.) I have a healthy outlet for my emotional well-being.
54.) I acknowledge my feelings and welcome the lessons they bring.
55.) I am able to deal with stressful situations in a controlled manner.
56.) I direct my feelings to be as empowering as possible.
57.) I am gaining emotional balance more and more each day.
58.) I honour my feelings for what they teach me about myself.