Dieting Affirmations

41.) For me healthy eating is a way of life. It comes easily to me.

42.) I breathe deeply every time so that my metabolism is at its perfect rate.

43.) I have a strong urge to eat only health-giving and nutritious foods.

44.) I will always eat healthy and do what is best for my body.

45.) I am able to decline food without feeling guilty. I eat only the amount needed by my body.

46.) I am attaining and maintaining my ideal weight.

47.) Life is beautiful and I enjoy life by staying fit and maintaining my ideal weight.

48.) I am transforming into someone who is naturally motivated to eat healthy.

49.) My dieting habits have now become part of my new lifestyle. I now control my eating.

50.) Every physical movement that I make burns the extra fat in my body and helps me to maintain my ideal body weight.

51.) I will always eat healthy and do what is best for my body.

52.) For me, dieting simply means eating good and healthy food and taking good care of my body.

53.) Every cell in my body is healthy and fit and so am I.

54.) I find it easy to stay motivated and stick to my diet.

55.) I love foods containing proteins, carbs, vitamins and minerals over fatty foods.

56.) I easily control my weight through a combination of healthy eating and exercising.

57.) I enjoy dieting.