Dieting Affirmations

21.) I love eating healthy food and it helps me reach my ideal weight.

22.) I am getting stronger and slimmer every day.

23.) I am focused on succeeding with my diet.

24.) I now dissolve all the cravings for sweets and fried foods. Instead, I now crave for healthy foods.

25.) I have self discipline and can easily resist the temptation of unhealthy food.

26.) I treat my body with love and kindness.

27.) I love exercising daily and it helps me reach my ideal weight.

28.) I am losing weight on a daily basis. My diet is working wonders for me.

29.) I believe in my ability to follow my diet right to the end.

30.) My body is the temple of my spirit.

31.) I am a physically active person and that helps me reach my ideal weight.

32.) I feel good only when I eat wholesome, natural food. Junk food makes me sick.

33.) Every day in every way I am getting slimmer and fitter.

34.) I let go of any guilt I hold around food choices.

35.) I am highly motivated to lose weight and get healthy.

36.) I excuse myself from emotional eating. I eat only when hungry.

37.) I accept my body for the shape I have been blessed with.

38.) I properly chew all the food that I eat so that it gets digested properly and that helps me in reaching my ideal weight.

39.) I am highly motivated to lose weight and get healthy.

40.) My desire for fattening foods is dissolving.